Blood Pressure:Dark Chocolates helps in lowering blood pressure and very helpful for those suffering from high blood pressure.
Antioxidant: Dark chocolate is actually good for your skin. The type of antioxidants called flavonoids found in dark chocolate offer some protection from UV damage from the sun.
Refresh your mood:Everyone loves chocolates and will go to any extend to have one. Women prefer to have chocolates rather than sex. Chocolates improve our mood and keep us fresh.
Brain: Studies have shown that cocoa is good for your brain. Cocoa helps in improving your blood to the brain, which helps you in keeping awake and alert.
Heart Diseases:Dark chocolate helps in cleaning up your arteries and prevent in heart attacks. Also studies have shown that eating chocolates increase your life span and decrease diseases related to heart.
Lose Weight: Dark chocolates give you feeling of fullness and thus full your stomach, many you feel less hungry. Reduction in food carving between meals can prevent your over eating habits and help in weight loss / reduction.
Fill your Stomach:Dark Chocolates can always substitute your intake of food between meals in place of junk food which is very high in cholesterol or fats. Dark Chocolates give you a satisfied feeling and always enhance your mood.
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