Reducing Weight –Green Tea helps in increasing the metabolism. Green Tea works towards intensifying fat oxidants and the rate at which your body turns food into calories. The antioxidant effect of green tea helps in keeping your arteries clean.
Diabetes – Green Tea helps in reducing the level of sugar in blood after meals. This helps in maintaining sugar level in your body.
Blood Pressure -The antioxidant effect of green tea helps in keeping your arteries clean and continuous flow of blood to the body at normal pressure which in turn helps in reducing the risk of high blood pressure.
Low risk of Cancer -Although the studies on effects of green tea on cancer is still in its initial stage, but studies show that green tea helps in killing cancer cell in the body without causing any damage.
Improves your Skin -The antioxidant effect of green tea helps the skin to be fresh and wrinkle free.
Heart Diseases –Green tea helps in reducing the cardio vascular disease due to its antioxidant effect. Its helps in stopping of blood clots which is the main cause of heart attacks.
Cholesterol – Green tea reduces the level of cholesterol in the blood and helps you to keep away from heart related diseases.
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