Healthy Heart and Body – It is proven by studies that women and men who have regular sex, have a lesser risk of getting heart attacks and heart related diseases.
Relief from Stress – Sex helps you in improving your mood. Regular sex will help you in staying happier and away from stress. So don’t let stress affect your sex life.
Relief from Pain – You will forget your headaches and pain when you are enjoying sex. During sex the level of hormone oxytocin increases and this helps in reducing pain and headaches.
Increase Blood Circulation – Due to increase in
heart rate during sex the blood supply increases to all organs and cells. This
helps in removing toxic and other materials from your body.Good Sleep – Men and Women get good sleep after making love. Good sleep ensures better health and life.
Fitness Improvement / Weight Loss – Having sex involves a lot of physical exercise. Regular sex helps in burning a lot of calories and helps you in remaining in shape.
Increase Immunity – Sex helps in increasing your immune system and fight against diseases.
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